The Anxiety Project Explained
At The Anxiety Project, we offer personalised support for individuals seeking complete anxiety recovery and corporate solutions to enhance workplace well-being. Whether you want to overcome anxiety personally or foster mental health in your organisation, our science-backed programs deliver lasting, effective results. With 27 years of experience, we treat all types of anxiety disorders, including generalised anxiety and various OCD themes, ensuring a comprehensive approach to recovery.
Join our discreet recovery community today and start living an anxiety-free life. We're dedicated to helping you achieve your full potential by creating a supportive environment focused on permanent recovery. With our proven, evidence-based methods, you can overcome anxiety and embrace a future of confidence and peace. Take control of your life—your journey to freedom begins now.
Charles Linden, Founder of the Anxiety Project
Since 1997, Charles’ primary focus has been to show thousands of people how to live stress, anxiety, obsession & phobia free lives, how to reach their greatest physical and mental potential and how to achieve lasting emotional and physical wellbeing.
Charles Linden has helped people from all over the world using an incredible library of recovery focused materials.
My Story of Anxiety Recovery
Our Expert Anxiety Recovery Team
Ben designs and oversees courses for corporate and educational clients. He has previously worked on WHO-funded healthcare programmes for local administrators.
Jules Beth has over 25 years of experience in mental health services, designing and running courses for carers and sufferers. She leads our administration and training team.
With a forty-year career, Rachel has practiced as a clinical nurse in critical care and health education. She has recently taken up a coaching role with our Recovery team.
A multifaceted professional known for his expertise in entrepreneurship, management consulting, business strategy, and personal and professional performance.
Parmida joins the Anxiety Project as a personal empowerment coach. She is a best-selling author, an award-winning public speaker, and a renowned thought leader.
With a master's degree in clinical therapy and certification as an anxiety coach, Lori plays a pivotal role in helping clients recover from anxiety disorders.
Steven, a recovered anxiety sufferer, oversees IT for the anxiety project, ensuring the technology is reliable, secure, and tailored to its solution-focused approach.
Mark is dedicated to guiding individuals toward greater well-being through responsible digital device use and practical tools to help manage devices effectively.
Our Expert Anxiety Recovery Team
Ben designs and oversees courses for corporate and educational clients. He has previously worked on WHO-funded healthcare programmes for local administrators.
Jules-Beth has over twenty-five years of experience in mental health service provision, designing and running courses for carers and sufferers. She heads up our administration and training team.
With a forty-year career as a clinical nurse in critical care in health education. She has recently taken up a coaching role with our team.
Katherine has provided one-to-one and group counselling on mental wellbeing for over twenty years, and facilitates our group workshops.
Parmida joins Synergy as a personal empowerment coach. She is a best-selling author and award winning public speaker.
As well as taking on an advisory role to Synergy, James is Managing Director, Head of Primary Capital Markets with Natwest Bank.
Lori is a clinical therapist providing tailored support to uncover underlying thoughts, core beliefs, and emotions leading to recovery.