Our Expert Anxiety Recovery Team

Ben Tams
Programme Director

Ben designs and oversees courses for corporate and educational clients. He has previously worked on WHO-funded healthcare programmes for local administrators.

Jules-Beth Farrington
Training and Administration Director

Jules-Beth has over twenty-five years of experience in mental health service provision, designing and running courses for carers and sufferers. She heads up our administration and training team.

Rachel Wood
Health Education Lead

With a forty-year career as a clinical nurse in critical care in health education. She has recently taken up a coaching role with our team.

Katherine Juzukiewicz
Course Facilitator

Katherine has provided one-to-one and group counselling on mental wellbeing for over twenty years, and facilitates our group workshops.

Parmida Barez
Course Facilitator

Parmida joins Synergy as a personal empowerment coach. She is a best-selling author and award winning public speaker.

James Tayler
Business Development Consultant

As well as taking on an advisory role to Synergy, James is Managing Director, Head of Primary Capital Markets with Natwest Bank.

Lori Shifrin
Course Facilitator

Lori is a clinical therapist providing tailored support to uncover underlying thoughts, core beliefs, and emotions leading to recovery.

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Recovery Defined Video

Anxiety is a physiological condition, not a mental illness. Recovery is achieved by reprogramming the brain's habits, not by managing symptoms.

Guided Audio Visualisations

Reprogram your mind with calming, anxiety-relieving audio sessions designed to promote relaxation, reduce stress, and improve overall well-being.

Podcasts & Monthly Webinars

Gain valuable inspiration from expert advice, practical tips, and real-life recovery stories, all accessible anytime, wherever you are and whenever you need.

Explanations of Anxiety Conditions

Detailed insights into anxiety disorders such as Generalised Anxiety Disorder (GAD), Panic Attacks, OCD, Agoraphobia, Health Anxiety, and more.
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