1-2-1 Anxiety Recovery Coaching Sessions
We offer 1-2-1 coaching as a way to address anxiety, panic attacks, and other disorders through personalized, guided sessions.
These sessions are conducted via video call or phone and include support, advice, and reassurance from a qualified coach who guides the client through the structured anxiety elimination program.
This one-on-one approach provides tailored support to help clients find a permanent solution for their anxiety symptoms by focusing on the underlying causes rather than just managing them.
Whatsapp on +44 (0)7973 745780 for availability and fees.
The all-in-one digital wellness solution for you and your family
The Anxiety Project team equips you with the tools to maintain healthy digital habits across all your devices.
Our comprehensive solution safeguards you and your family from exposure to harmful content, such as pornography, while empowering you to take control of screen time, enhance online privacy, and embrace a healthier, more balanced lifestyle.
We offer personalised plans for each family member, ensuring that everyone receives the tailored support they need to thrive in today’s digital world."
Rest easy knowing your family’s screen time is both safe and well-balanced across all their devices.
Key Features of The Linden Method 1-to-1 Coaching Format:
Sessions are conducted via platforms such as Skype, FaceTime, phone, or Zoom, providing accessible support from anywhere in the world.
Qualified Coaches: The coaching is delivered by a team of trained and qualified specialists, many of whom are ex-sufferers themselves, allowing them to provide empathetic and relevant guidance. The sessions are very friendly and relaxed.
Structured Program: The coaching is based on a structured program that provides a clear roadmap to recovery, including specific, simple instructions for reducing and eliminating anxiety symptoms.
Holistic Approach: The program produces complete freedom from anxiety, phobias, OCD, panic attacks, and other related disorders by providing all the necessary tools and guidance.
Additional Resources: Coaching packages often include lifetime access to the full Linden Method program materials, including videos, audio visualisations, webinars, and other resources via an online portal and app.
Ongoing Support: Clients typically receive unlimited, ongoing support via phone and email from the coaching team, ensuring they have help whenever they need it.
1-2-1 coaching options
Program Options
The level of 1-to-1 interaction can vary depending on the specific package. Clients can choose the number of sessions they would like to attend and appointment times are flexible during the weekend and weekend. Clients can also choose in-person sessions or zoom or facetime sessions to suit their individual preferences.
The core principle is that clients are given the tools and 1-2-1 support to actively work on their recovery every day.
NoteThe Linden Method approach is distinct from traditional talk therapies like CBT, as it focuses on specific actions to deactivate the fear response in the brain, rather than just discussing or analyzing the anxiety. User testimonials often highlight the effectiveness of the method after other therapies have failed, provided the user fully commits to the program's instructions.
Whatsapp on +44 (0)7973 745780 for availability and fees.
